Eating Disorder Dietitian

Virtual Care

Rooted in Health at Every Size® (HAES), we offer weight-inclusive, non-judgmental nutrition counseling. Whether you're navigating recovery or feeling lost in diet culture, our goal is to help you find peace with food and your body.

Choosing to seek help takes courage. Courage means the ability to do something that frightens one. You have already taken a powerful first step.

Together, we will work to release fear that holds you back and build a trusting, peaceful relationship with food, movement, and your body. Whether you are facing an eating disorder, stuck in the cycle of yo-yo dieting, or simply tired of feeling out of control with food - you have come to the right place.

You deserve support. Schedule a free 15 minute consultation today.

Telehealth services available in:

Virginia

Arizona

California

Colorado

Michigan

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Philosophy:

  • There are ABSOLUTELY NO good or bad foods. No food has a moral value. All foods provide our body with nourishment. We can help you learn about your bodies nutritional needs without judgement.

  • As individuals we naturally all have different hair colors, personalities, and body sizes. Focusing on the body shape stops individuals from doing things that truly empower their physical, mental, emotional, and social health long term. The goal is to focus on health promoting lifestyle change without the emphasis on body size.

  • Food nourishes the body in so many different ways and is meant to be an enjoyable experience. Fueling the body is not just about eating food, it is about eating foods that provide satisfaction and pleasure. This ensures that our body and brain are satisfied.

  • Interoceptive awareness is the sense of recognizing and processing what is going on inside of your body. This can include any physical sensation including hunger and satiety. By rejecting diet culture, embracing food as nourishment, challenging food beliefs, and showing kindness to your body, you can build trust that your body knows what's best for you.

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“You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face…do the thing you think you cannot do.”

— Eleanor Roosevelt

We Helped Them - We Can Help You

  • “Emily is absolutely amazing. She always challenged me and kept me accountable. She was able to find things I didn’t even realize were part of my eating disorder and challenge me to change behaviors I would not have caught on my own.”

  • “Emily was singlehandedly the most helpful and influential provider in my recovery. I don’t think I can properly describe how grateful I am to her. She knew how to challenge me, get the hard stuff out, and is now basically the healthy voice in my head.”

  • “My experience with Emily working through my eating disorder treatment has been extremely positive. Emily’s therapeutic, evidence-based, and compassionate approach has helped me understand and improve upon my food and body image issues in concrete ways. I would recommend Emily to anyone seeking treatment in this area, because working with her has truly helped me in my recovery.”